Top 5 memory foam pillow health benefits: Gel-infused memory foam is a relatively new material, and is not as widely available as other memory foam types. The addition of cooling gel helps reduce heat and keep you sleeping comfortably. The shape retention of gel-infused memory foam is comparable to traditional memory foam. Conforming: Memory foam will conform closely to a sleeper’s body. This creates a contoured impression in the sleep surface that provides even body support and helps maintain spinal alignment. As a result, memory foam sleepers often experience high levels of pain and pressure relief.
If you and your sleeping partner have different ideas about whether a firm or softer mattress is preferable, then read on. This mattress – which arrives rolled and vacuumed – has two separate cores, which can be rotated and flipped independently so you get a firmer or softer feel, and not just overall but for different area of your body. In other words, it’s incredibly personalised – and you get no gap or slippage between the two cores. We also like the S shape of the core that mirrors the natural curve of the spine to support you in all the right places (head, shoulders, hips and legs) no matter what position you sleep in and even when you rotate it. It’s surprisingly lightweight (handy for rotating and flipping – there are handles for this too) and it stays cool, thanks to a number of factors including the “climalite” cover being infused with silver to keep moisture from soaking into the mattress. For back pain on a budget or flexibility without forking out loads, this is a great buy although you’ll need to put some time aside to watch the video and figure out how it works and we think there was more scope for the firm to be firmer and soft to be softer.
Sleepers with a higher body weight are often cautioned against memory foam mattresses because they can sink too deeply into the mattress and in a way that can threaten spinal alignment. The Plank Mattress from Brooklyn Bedding is an exception to the rule as it provides plenty of firmness while still cushioning pressure points. In fact, the firmness of the Plank is a two-sided affair. On one side, it has a Firm feel that is around a 7 on the 1-10 firmness scale. On the other side, it has an Extra Firm feel around an 8.5 to 9. Adjusting the feel of the mattress only requires turning the mattress over, and this gives heavyweight sleepers more liberty to find the right fit for them. The construction of the mattress includes a quilted top on either side. On the firm side, there is 1.5” of quilted material that includes 1” of gel-infused memory foam. See extra info on here.
The gel memory foam pillow is newer on the scene, slightly more expensive, and has its benefits over its peers through lesser heat retention thus allowing a more cooling sleep surface. Urban legend has it that NASA invented memory foam in the 1970s to cushion the astronauts on space flights. While NASA says that it did have a hand in the development of memory foam, Charles Yost is credited with the invention while under contract with NASA in 1966 to use in airplanes. The viscosity of the foam allows your body heat to soften the pillow which supports your head, helping alleviate neck and back pain.. Pros and cons of memory foam : The mattresses are usually compressed for shipping, allowing customers to order them online without a truck. Off-gassing potential is high for memory foam beds, and some mattresses emit odors for weeks after they are removed from their packaging.
Sleep Apnea: The exact benefits for those with sleep apnea are undetermined. However, it is commonly believed that the spinal alignment also aligns the airways better allowing easier breathing. The lack of pressure points with memory foam may also be a benefit to those with sleep apnea, as there is less tossing and turning. This leads to sound, restful sleep. Durability and Aesthetics: Memory Foam Pillows retain their shape so they will not go flat like traditional pillows. Memory foam conforms to fit the neck and head, but as it cools, it reverts to its original shape. Feather and fiber filled or batted pillows develop lumps, go flat, or just plain wear out over time. Memory foam returns to its shapereliably, again and again. They outlast other high quality pillows simply by design.