Best running shoe inserts and orthotics guides in Richmond

Top sole insoles and orthotics guides in Richmond with solelytics.com? Bryan has worked in the Footwear and Footwear Accessory Industry since 2007. Through his years in the industry, Bryan has experienced it all as a consumer, retail General Manager and Brand Manager on the Distribution side. This has allowed him to really learn how things work in all aspects of the Tbusiness and has been trained by not only top professionals in the retail and management sectors but by Certified Pedorthists and Orthopedic Surgeons alike. He is now taking his knowledge and passion and is offering you a quick, affordable, mobile solution.

Insoles are an important component to foot health as most footwear choices out there have zero arch support. Proper insoles help to support the arches, provide shock absorption, help with proper alignment and help to take some of the stress off of the feet. But not all insoles are the same. They vary in stiffness and cushioning, arch height and some are just too big and bulky to fit in most shoes. Solelytics has partnered with a unique insole vendor that offers the consumer a 100% custom molded insole at an affordable price and in under 10 minutes.

Do you have foot and ankle pain in the Tri Cities, VA? That’s where we at Solelytics come in. We have pure Custom Orthotics that can truly help alleviate symptoms of heel, ankle and foot pain. Our goal is healthy, happy feet, and we have assisted many individuals to achieve this. If you need orthotics in the Tri-Cities, than Solelytics is here to help! Bryan Acheson, Owner, is a Certified Pedorthist Candidate trained in Foot Conditions, Biomechanics, Insert & Orthotic Solutions and Footwear Solutions. I would very much recommend Solelytics! Conveniently (and expertly) fitted and made at your home appointment. Very reasonably priced. Bryan is knowledgeable, helpful and genuinely wants to help your foot and whole body health. I love my custom insoles! Discover more details at Tri Cities orthotics.

Most running shoes come with a shape built around a last, but did you know most running shoes don’t come with any arch support? That’s where Solelytics comes into play. Each insole is shaped to your individual feet, giving you support built around the way you run. Your feet, your stride, your goals. That is what 100% custom fitting is all about. Simply remove the thin layer of padding from your running shoe and replace it with your custom insole. You’ll feel the difference right away. Take a little time to get used to your new insoles, and then it’s off to your training program of choice. Whether you run for fitness or run for sport, Solelytics is there to support you along your journey.

With a normal closed shoe with arch support, your foot naturally steps from heel to toe, rolling along the ball of your foot. But because flip-flops don’t have that arch support, you just step flat, hitting the ball of your foot hard, says Dr. Ramsey-Parker. “When you hit something long enough walking, it becomes irritated,” she says. You’ll feel pain and maybe experience a bit of swelling from an injury called metatarsalgia, but it will go down if you switch to more supportive shoes.

The amount of hours your feet work every week, they deserve some occasional TLC. Feet massages are excellent for dispelling stress and tension. Just like having a back massage, after a foot massage, you’ll feel relaxed and rejuvenated. You can give yourself a foot massage or get someone else to help you out. Use aromatherapy lotion or oil and smooth it onto your foot. Rub the top of your foot firmly with your thumbs and slowly descend to your heel. You want to be using a firm and comfortable pressure to be remove any tension from your muscles. Do the same with the next foot and repeat the process three or more times. Read extra info at here.